Discover your innate power for transformation.

 

Biodynamic Craniosacral Therapy - Polarity Therapy - Structral Integration - Nervous System Regulation

Biodynamics in Motion offers therapeutic services, classes and workshops based in biodynamic principles that connect people with their own inherent intelligence.

This is an open space with the invitation to bring yourself, exactly as you are, and receive support to discover your own capacity to heal and transform from the inside out.

 
 

About

There is no balm or formula to fix life. "Life heals itself, given the proper conditions." With safety and support, we can just get better at listening to life and our pain, making room for our bodies unfold their own healing.

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GET INVOLVED

Come for a session. Take a class. Sign up for a workshop. There's a lot of ways to get involved and we hope to see you there.

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“Health is movement. Disease is fixation.”
— Randolph Stone
Brainstorming for class tonight... . How does movement align us with our intentions? How do deep feeling and deep moving interconnect and inform each other? How does movement allow us to drop into ourselves and then express that more deeply? . Learni
Biodynamics In Motion classes start tomorrow! We will explore co-regulation and settling and how this can blossom into creative expression and deepening access to somatic wisdom. . Gentle, nourishing movement to support your unfolding. . Boulder Circ
Starts Jan. 22 . Come move with me! . Since starting Biodynamics in Motion - part of my vision has been to research and share the intersection of the physical movement of dance with the inherent and subtle movement of biodynamics. How do they overlap
We are more resilient than we think ourselves to be. We are actually built to withstand errors and challenges - and these things actually make us stronger. . I think sometimes in the realm of therapy, healing, spirituality and personal growth, we get
When I first studied and learned about how our physical, mental and emotional bodies are intertwined and how trauma impacts us in all realms, I felt like I had figured life out. All I needed to do to never encounter physical pain was to never experie
We always have choice. Life is a really good teacher, if we are willing to learn the lessons that are in front of us, rather than the ones we think we ought to be learning. . I went through a really difficult season, where everything felt wrong, wher
Life isn't broken. You aren't broken. Your body isn't broken. . You are an intelligent, unfolding miracle that is part of something larger than you can contextualize. You are managing conditions skillfully - and sometimes that skillful managing has p
This one took me a long time to really get. I'm still just starting to really get the full implications and will do so for rest of my life. . Even though my parents are Somatic Therapists and my childhood included Polarity and Craniosacral Therapy as
This is one of my favorite quotes. Sir Arthur Eddington was a pre-eminent astronomer, mathematician and physicist of the early 20th century, referencing our understanding of quantum phenomena. For me, this is a constant reminder of how little I under
Dr. Ida Rolf, founder of Structural Integration, taught her practice with one guiding ideal - that our bodies are designed to thrive under the weight of gravity. When the body is aligned, everyday movements in gravity serve to reinforce our own healt